HEALTHY LOW CARB HIGH PROTEIN BLONDIE BITES | VEGAN AND GLUTEN FREE

Hi peps! Another week another recipe (yay!) with a vlog in it. This post will be dedicating full on the recipe for healthy snack I made the other day. I have been testing loads of high protein snack because #gains. But seriously why not sneaking in some protein into snack since it can keep you full for longer. But enough rant, here is my recipe for the day.

HEALTHY LOW CARB HIGH PROTEIN BLONDIE BITES
Ingredients:
- 1 cup oat fiber.
- 3/4 cup coconut flour.
- 1/2 cup of hemp protein.
- 1 sachet of dry active yeast.
- 1/4 cup of coconut sugar.
- 1/4 cup of dried apricot, cut into smaller pieces.

- 2 orange (juice and zest).

- pinch of salt.

- 2 tbsp of chocolate powder peanut butter

- shredded coconut 

Direction:
1. Preheat oven to 180 degree C.
2. Pour the yeast by mixed it into warm water. Let it sit for 5 minutes to activate the yeast 
3. In a large bowl, mixed in all the dry ingredients and sugar. 
4. Add the orange juice and the yeast mixture to combine until reach batter like consistency. 
5. If the batter is too thick, you can add extra water or orange juice.
7. Slowly fold in the dried apricot and orange zest, leaving extra to put on top. 
8. Pour the batter into baking dish and let it rise for an hour. It helps the mixture to rise as protein can be quiet dense. It will doubled up in size!
9. Bake for about 30-40 mins until the tops is golden brown or test it by insert a fork in the middle and it comes out clean.
10. Let it cool for 10 mins. 
11. While waiting, mix in the chocolate PB with a little bit of water to create paste.
12. Cut the bread into a smaller bites ( I made about 8 bites).

13. Spread the chocolate PB on top and sprinkle some shredded coconut. 

14. And Voila, it's ready to serve!

This blondie is literally so good, high in protein and lower in carb. So easy to make and literally my new favourites! Please try them out and let me know how it tastes!
Happy baking guys!
Before you go, here is a vlog showing day in a life and long rant review for Women's Best product!

xoxo,