POST WORKOUT PROTEIN SMOOTHIE BOWL

New year but yet same new year resolution as always which to get fit and maintain healthy lifestyle. I have been feeling myself way too many times for the past couple year. But seriously this year I wanna make a change. I have started signing myself up back again to 2 year gym membership (say no to excuses). I used to enjoy outdoor exercise, but I found myself making more excuses either is bad weather or just laziness. Now I am really into working out, even make a workout plan and so far still going strong. I might share it in future post.

HOW TO MAKE WORKOUT ROUTINE ENJOYABLE

As I started my new year with new workout routine, I have been sticking new workout habit. I have found that I really enjoy working out. Funny because if somebody asked me 2 years ago, I wouldn't say that fitness is something I like, but now I am truly loving it. It has become my daily routine that makes me feel way way better.
Honestly speaking it doesn't just happen overnight, it totally took me years to build up this feeling. Yes, of course I would have days when I am just not in the right mind of working out, but when it normally won't last long because I will just let my body rest and continue my training the following day. Here what I have learn from my experience of working out....

FASHION HAUL + TRY ON | ZAFUL REVIEW (VIDEO)

It's almost Chinese New Year, meaning shopping and new clothes. Watch me spend money, try on and haul-ing Zaful item which ended up to be a successful one.

xoxo

BLACK SESAME CORN MEAL | HEALTHY , SUGAR, DAIRY AND GLUTEN FREE

It has been crazy crazy busy months of my life which I have been out everyday and hardly staying home and calm. But today I dedicate some time to give myself some me time and do whatever I love which obviously ended up baking. I love food as you guys probably can guess, but I also enjoy cooking and baking or creating any time of food. It just allow me to create most delicious food with ingredient that I know is good, healthy, and won't make me feel sick afterward.